Regional
6 min read
04/10/2025
BMI Health Team

BMI Calculator UK: Understanding NHS Guidelines and Healthy Weight Ranges

Learn how the NHS uses BMI for health assessments in the UK, access free BMI calculators, and discover UK-specific weight management resources.

NHS BMI Guidelines

The National Health Service (NHS) uses BMI as a primary screening tool for weight-related health risks across the UK. NHS guidelines follow WHO standards: Underweight (below 18.5), Healthy weight (18.5-24.9), Overweight (25-29.9), and Obese (30+). The NHS provides free BMI checks at GP surgeries and health centres throughout England, Scotland, Wales, and Northern Ireland.

UK Obesity Statistics

According to Public Health England, approximately 64% of adults in the UK are overweight or obese. This represents a significant public health challenge, with obesity-related conditions costing the NHS billions annually. Regional variations exist, with higher rates in some areas of Northern England and Scotland compared to London and the South East.

NHS Weight Loss Support

The NHS offers free weight management programmes including the NHS Weight Loss Plan, a 12-week diet and exercise plan designed by dietitians and fitness experts. Many GP surgeries can refer patients to local weight management services, and the NHS app provides tools for tracking weight, BMI, and health goals.